Regularly eating too much sugar can lead to many health concerns, such as diabetes, weight gain, and mental health challenges. It increases inflammation in the body. Sugar cravings increase, creating ...

We evolved to like energy-dense foods such as honey, but modern diets tend to include too much sugar. Here’s how to make sure you eat the right amount, at the right time ...

Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Melatonin is a natural sleep hormone produced at night. It is ...

While nutrition experts have long villainized sugar as a primary culprit behind modern health epidemics, emerging research suggests an even more pervasive danger lurks in our daily routines: prolonged ...

Eating milk and cookies will raise your blood sugar, but there are some things you can do to prevent a big spike. To understand how milk and cookies affect your blood sugar, let's break it down.

Add Yahoo as a preferred source to see more of our stories on Google. Watching your sugar intake could make you biologically younger - PETER DAZELEY/THE IMAGE BANK RF Cutting out just over two ...

Compared with common sugars such as glucose, fructose, and sucrose, tagatose exists only in tiny amounts in nature. It ...

Deep tooth infections can quietly fuel inflammation that disrupts blood sugar control, and treating them may benefit overall metabolic health.

From your brain to your heart, added sugar quietly impacts nearly every part of your body in ways you may not even realize.