Aleesha Young has been a professional bodybuilder for more than half her life, but she says her biggest accomplishment is being a mom. Characterized by extremely restrictive dietary and exercise ...

Today, we’re putting brains vs. brawn to the test by disguising ourselves as nerds and challenging some of the strongest bodybuilders at Muscle Beach. We’re talking muscle-ups, pull-ups, push-ups, arm ...

Making it to the Olympia is the ultimate goal for many bodybuilders around the world, and Hunter Henderson is no exception. Henderson, from DeKalb, Missouri, earned her spot in the bodybuilding ...

At one point or another, we all became mesmerized by the stories of athletic seniors who stay fit and wondered how they do it ...