Bubble wrap is far more than packing material. Its lightweight cushioning, flexibility and durability make it perfect for ...

When it comes to the world of wellness, it can feel like a new cure all product hits the market every five minutes – but one in particular has caught our eye recently: The Shakti Mat. Now, to clarify, ...

It’s hard to turn a corner without hearing someone talking about how millennials — and everybody else, for that matter – are overstressed. While different people use different tactics to manage their ...

There are plenty of methods and treatments to search through when trying to alleviate nagging pain, stress, sleep issues and more. While there’s nothing wrong with having multiple disciplines for ...

Beat stress, boost immunity, and sleep better? No, it’s not a pipe-dream: it’s the description for HigherDOSE’s new Infrared Mat. The benefits of a visit to the popular infrared sauna studio can now ...

The Woojer MAT claims to improve sleep quality, reduce stress and optimise recovery using low-frequency vibrations designed ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...