Each year, Stress Awareness Month and Counseling Awareness Month are recognized in April; both are intended to raise awareness and share information about common behavioral health topics. The Health ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Dr. Numan has retired, and she is no longer accepting new clients. However, she is still seeing current clients. Additionally, she will see clients who have seen her in the past 24 months. The Center ...

Explore the EACC's line-up of stress management programs including a variety of classes, support services, digital tools and more. EACC's couseling staff are trained to offer support and assist in ...

Wellness Counseling is sharing practical guidance to support families facing the emotional, financial, and logistical pressures that often build during the holiday season. Instead of focusing on ...