There’s a steam room tucked away in the back corner of the men’s bathroom at Outside’s offices, a product of a vanished time when the magazine had a fully equipped gym. The latter perk is long gone ...

These experiences at some of St. Louis' top spas will repair your muscles and rejuvenate your body for a quicker workout recovery.

We've all been there, that heavy, blocked nose feeling where even breathing feels like work. Whether caused by a seasonal ...

Whether it’s bubbling up from a hot spring or rushing off a glacier, water can help relax muscles and soothe stress. Here are some places to harness that healing power. By Caren Osten Gerszberg Eons ...

ESCAPE RIGHT IN THEIR OWN BACKYARD. A CEDAR BARREL SAUNA. THEY MAKE IT A PRIORITY TO GET A SWEAT ON. AS WITH ANYTHING, YOU KNOW, YOU GO UP AND DOWN, BUT TRY TO GET AT LEAST TWO IN A WEEK. THIS WAS ...

It’s easy to miss — the sauna is the shape of a black trailer and is parked by the restrooms. After two years of planning, Bostrom and Sung received a commercial permit from Parks Tacoma to build a ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend. ... Read ...

There are several studios in the Nashville area offering sauna and cold plunge, but each one is a little different. Here's your guide to finding the studio that's right for you based on community, ...

Users have been sharing content online that claims steam therapy kills the coronavirus. Examples can be found here and here. These claims advise people to boil water, sometimes with other ingredients, ...