2 Research Centre in Sports, Health and Human Development, Polytechnic Institute of Setubal, Portugal 3 Research Centre in Sports, Health and Human Development, University of Beira Interior, Portugal ...

As a child, being told to sit or stand up straight may have felt like a nuisance, but those adults in your life were on to something: Good posture helps you stay healthy and pain-free. It can affect ...

As a child, you might remember your parents reminding you to sit up straight and not to slouch. What might have been annoying then is actually pretty good advice now. Here’s why good posture is so ...

Background Junior soccer players aged 16 to 19 years old competing on high level already present with postural deviations which are associated with an increased injury risk due to mechanical ...