As prescriptions for popular weight loss drugs have soared, the class of medications known as GLP-1 agonists is changing the way people think about how to lose weight. Initially developed to treat ...

Remember when women were encouraged to stray away from weights? Finally, the tides are turning in a major way. The fitness and health industries are not only celebrating, but also encouraging, women ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Trying to lose weight can be confusing, with so many different tips and diets out there. And that’s even before you throw in weight ...

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If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence as you age, here’s the science-backed secret: lift weights. Yep, those ...

The weight loss journey can be hard enough without all of the conflicting information and trends out there putting pressure on you. From the Ozempic craze to fad diets, social media and the internet ...

Changing your eating patterns can be a great way to improve your health. But how do you start a diet? The idea of a new diet can seem overwhelming in the beginning, but it doesn’t have to be. “Diet” ...

June “Mama June” Shannon is getting her weight back under control. Almost a decade after she underwent a gastric sleeve surgery and dropped more than 100 pounds, the reality star has announced her ...

A new generation of anti-obesity drugs aims for greater effectiveness, fewer side effects, and more convenience. But proceed with caution. Good morning. Today we’re previewing the next generation of ...

The weight loss may be even greater for tirzepatide. A randomized-controlled trial, also published in The New England Journal of Medicine, found that those taking the higher dose of tirzepatide had a ...