Watch a tour player like Rory McIlroy take the club back and you should clearly see that one of the things he does so well is move his upper body independently of the lower body—and vice versa. It’s ...

What You Need For a Better Golf Swing Stability “Golfers need to have a stable base on which they can move their body,” says Bryant, who considers one muscle the primary stabilizer in your swing. “The ...

Back in a 2006 issue of GOLF Magazine, Peter Kostis broke down a key "X-factor" that pros use to add serious speed to their swings.

When he's not throwing touchdowns in front of thousands of fans, Josh can usually be found on the golf course. He pops up ...

Welcome to this month's fitness series on PGA.com, which will focus on strength training for golf. In this five-part series, we will explore various approaches to improving strength with the specific ...

This article originally appeared in the Golf IQ newsletter, which you can receive by signing up for Golf Digest+ right here. Golf season hasn't arrived yet but spring training has, which means it’s ...

The frustrating part about being an average golfer is that my game lacks consistency — other than the fact that I consistently mishit the golf ball over and over. Why’s this happen? Because my ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...