Springbok prop Zachary Porthen says the Boks' live scrum sessions are tougher than Test matches as he prepares for Saturday's ...
The Springbok scrum sessions prepare players for any eventuality so that nothing surprises them at game time, said Zachary ...
Ox Nche predicts a 'very good' scrum battle on Saturday at Ellis Park when the Springboks and England collide.
While expecting England to play with more variation than they have in the past, Springbok prop Ox Nché expects another tough ...
Double World Cup winner Steven Kitshoff takes us inside the South African scrum and explains why losing to England ...
There are not many tougher challenges in global rugby right now than taking on South Africa, the back-to-back world champions ...
Law 19.15.f dictates that the scrumhalf feeding the ball into the scrum can align their left shoulder on the middle line of the scrum, which effectively places the line of the throw-in a ...
Rassie Erasmus has revealed that World Rugby has implemented a directive to referees for the Nations Championship.
Babalwa Latsha has been confirmed as Springbok Women captain for the 2026 season as Swys de Bruin names a settled side to ...
Angus Bell believes that the Springboks have revolutionised the use of the bench and scrum in the modern game.