During National Physical Fitness and Sports Month, we celebrate the foundational role that physical fitness and sports play in helping us to live longer, healthier, and more fulfilling lives. Through ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Playing sports has great physical and mental benefits, but not all disciplines have the same level of demand or the same risk of injury. According to Patricia Mejia, a Master in S ...

President Donald Trump on Thursday signed an executive order reestablishing the Presidential Fitness Test and the President’s Council on Sports, Fitness and Nutrition for American schoolchildren. The ...

Bonnie Prudden, director of the Institute of Physical Fitness, helps a student in the second Kraus Weber test in 1955 in White Plains, N.Y. (Orlando / Getty Images file) The executive order ...

Bryson DeChambeau was recently named chairman of the President's Council on Sports, Fitness and Nutrition, a responsibility the two-time major champion has had to add to his already very busy schedule ...

Eagles running back Saquon Barkley said he did not accept President Donald Trump’s invitation to serve on his council on sports, fitness and nutrition as part of the newly signed executive order to ...

The benefits of Cristian Chivu and Matteo Rapetti’s revamped fitness programme are becoming clear at Inter. The Nerazzurri ...

Cover of the December 2024 issue of Adirondack Sports. Cover of the premier issue of Adirondack Sports & Fitness, published in 2000. It must have been more than 20 years ago when I first saw ...

Update: Saquon Barkley has told reporters on August 4 that he is not participating in the Council on Sports, Fitness, and Nutrition and was not aware his name would be included in the list of members ...