If you're looking to change it up on leg day, Bulgarian split squats are a great way to add variety to your workout routine. In fact, they're the move you should be adding to your lower-body day when ...

Add Yahoo as a preferred source to see more of our stories on Google. Ready to give the Bulgarian split squat a crack? This is what you need to know about your new favourite leg day exercise. As a ...

The Bulgarian split squat is a variation of the traditional squat exercise where your legs are in a lunge position, and your back foot is elevated. With single-leg split squats, one foot will be ...

The split squat can be an essential addition to your training routine to help build a strong, balanced lower body, but are you sure you're even doing the exercise correctly? For this movement, you ...

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Take leg day up a notch with this no-nonsense single leg squat variation ...