MADRID — The Spanish bishops’ conference said that the “mindfulness” movement and other Eastern meditation techniques cannot be considered a “properly Christian” practice of prayer. The Spanish ...

See Yoga Retreats Beach Yoga Class in Gran Canaria Canary Islands Flexible yoga retreat now offers meditation, Spanish lessons, and over 35 activities to help guests relax, learn, and explore Gran ...

While taking some time to sit and take a few deep breaths is accessible to nearly everyone, anytime, it definitely helps to have some guidance. Guided meditations give you something to focus on when ...

DANBURY - Residents interested in reducing stress are invited to a yoga meditation with Indian music on Saturday at the Danbury Library. The free event, planned from 11 a.m. to 12:30 p.m., will be ...

Pale skin, red cheeks, and blonde hair were beauty necessities for Spanish women in the 1600s. But the effects of these cosmetics came with a poisonous price—some even causing blindness. The room ...

A new study published in the Journal of Patient Experience provides preliminary evidence that virtual reality–guided meditation can reduce anxiety among caregivers of pediatric inpatients. The ...