Happy Saturday! Today we will make soya chunks. They are made out of soya beans. They are packed with omega-3, iron, and protein, and are cholesterol free. In a bowl, add soya chunks and soak them in ...

Soya Chunks Pulao is a wholesome one-pot Indian rice dish made with basmati rice, marinated soya chunks, and vegetables cooked with aromatic spices. Presented by Chef Girish Joshi, this recipe ...

In the world of plant-based nutrition, soya beans and soya chunks often go head-to-head as popular meat alternatives. Whether you're a vegetarian looking for protein-rich foods or simply trying to add ...

Soya is one of the most flexible ingredients in Indian kitchens. Whether you’re eating more protein or just want something filling, it fits right in. It’s affordable, easy to store, and works well ...