Personal trainer James Smith is encouraging men to embrace their "soft bellies." Smith posted a video on Instagram showing him with fellow trainer Diren Kartal in swim trunks. He said he's gained ...

The shape and type of belly fat can signal different health risks. Subcutaneous fat is soft and pinchable, while deeper ...

Some hormone imbalances can lead to physical symptoms, including abdominal weight gain. People sometimes refer to this as a “hormonal belly.” Some fat around the abdomen is typical. However, if a ...

If you’re eating the healthiest foods and performing the best workouts to target belly fat, but aren’t seeing any changes, you might be dealing with a hormonal belly. This “increased central adiposity ...

This article was written by Sarah Klein and provided by our partners at Prevention. Belly fat is bad news, and not just because you'd like to show off flatter abs at the beach. More and more research ...

Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...

Personal trainer James Smith is encouraging men to embrace their "soft bellies." Smith posted a video on Instagram showing him with fellow trainer Diren Kartal in swim trunks. He said he's gained ...