Medically reviewed by Kathleen Daly, MD Key Takeaways Seeking professional help, like Cognitive Behavioral Therapy, is the best way to overcome social anxiety.Relaxation techniques such as mindfulness ...

Nick Jonas’ Golden Globes moment of stepping aside to manage social anxiety sparked a wider conversation. Here are some ...

Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...

It is impossible to get rid of anxiety because it exists to help us, says cognitive psychotherapist Owen O'Kane. Instead, he ...

While society often focuses on what's "wrong" with being anxious in social situations, there's another side to the story that deserves recognition. The uncomfortable feelings that make people ...

Whether it’s Valentine’s Day or a family dinner with that nosy aunt who never fails to ask about your love life, the pressure to be with that special someone can trigger a healthy dose of dating ...

Nick Jonas opens up about a social anxiety moment at the Golden Globes. A psychiatrist explains key symptoms, triggers, and ways to cope.

This article explains how social media influences mood, sleep and stress, with practical tips for mindful use and support.