Medically reviewed by Kathleen Daly, MD Key Takeaways Seeking professional help, like Cognitive Behavioral Therapy, is the ...

A psychologist reveals how to manage social anxiety at work events Nervous about the upcoming office party? Dr. Ali Mattu has tips for managing social anxiety when attending a work event.

Studies have shown that being connected to others socially is incredibly important for our health and wellbeing, but many struggle with loneliness or feeling awkward in social situations. During the ...

Anxiety is a common mental health condition characterized by excessive worry, fear or uneasiness, according to the National Institute of Mental Health. "There are several types of anxiety disorders, ...

Recent research shows that reducing social media use for at least one week can lower rates of anxiety, depression, and ...

Prolonged, unmanaged stress can contribute to chronic conditions such as cardiovascular disease, insomnia and depression.

Being neurodivergent in corporate America can be really tough. Many corporate jobs require professionals to respond to their employers twenty four hours a day seven days a week. This can be especially ...

A set of French tip chrome nails went terribly awry when a bride-to-be’s social anxiety inhibited her from speaking out — and now her story is encouraging others to stand up for themselves in awkward ...

As kids head back to school, some face significant anxiety. Psychiatrist Dr. Joshua Weiner, who frequently speaks with NBC Washington about mental health, shares suggestions on how families can help ...

The holidays can lead to unnecessary stress and anxiety for some, but a therapist at Norton Healthcare is breaking down the ...

As the new school year starts, many students and parents find themselves grappling with anxiety. The transition from the relaxed summer months to the structured school environment can be challenging ...