A new nationwide survey of U.S. adults found that nearly three-quarters (74%) are willing to make major lifestyle changes in 2026 to slow biological aging, but say they are unsure how to begin. The ...

The scientific journal Aging has been responsible for publishing this study, in which it was observed that people with higher ...

New research linked higher levels of theobromine, a compound found in dark chocolate, to slower biological aging. Experts ...

While we can't stop time, we can certainly tackle its effects on our bodies. It turns out that consuming Omega 3 can slow down aging. A clinical trial investigated the impact of Omega 3, Vitamin D, ...

As we age, we don't recover from injury or illness like we did when we were young. But new research from UCSF has found gene ...

Learning or using more than one language can help slow down how quickly the brain ages. Researchers found that people who speak multiple languages show signs of slower biological aging compared to ...

Theobromine is found in cocoa and, to a lesser extent, coffee. It is chemically similar to caffeine but does not have such a pronounced stimulant effect. A new study, published in the journal Aging, ...

Researchers are one day hoping to use stem cells and platelet-rich plasma (PRP) to basically stave off age-related diseases. Researchers at the Vail-based Steadman Clinic and Steadman Philippon ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Laura holds ...

The World Health Organization describes wellness as not merely the absence of disease, but rather a state that transcends the absence of disease and approaches optimum psychological, physical, ...