New research suggests that the circadian system in people with obstructive sleep apnea may disrupt blood vessel function ...

With the soaring popularity of sleep tourism, it’s no wonder luxury hotels around the world are now helping travelers reap ...

If you know anything about the circadian rhythm, it’s probably that keeping it dialed is really important for a good night’s sleep. (If you don’t know anything about the circadian rhythm, it’s the ...

Struggling with fatigue and a disrupted sleep pattern? Your internal body clock, or circadian rhythm, needs consistent cues ...

We all have the same 24 hours in a day, right? Well not actually. Some people suffer from a rare, debilitating disorder that ...

If your mental health has been declining, your sleep-wake cycle may be to blame, according to a new review of literature. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...

Sarah Chellappa does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Please provide your email address to receive an email when new articles are posted on . INDANAPOLIS — Circadian disorder is the flagship of sleep-wake disorders, Phyllis C. Zee, MD, PhD, said in her ...

Sleep: Most of us spend about a third of our lives there, but many of us struggle to get into it, to get out of it—and, even, to define it. As the U.S. National Institutes of Health puts it, “Everyone ...

It’s a familiar question from your health-care provider: Are you getting enough sleep? Studies have shown that adequate sleep, between seven and nine hours for adults, can improve cognition, mood and ...