At 52, Sonu Sood credits his chiselled physique to consistency, discipline, and a healthy lifestyle. He emphasizes clean, ...
Spoiler Alert: Crunches and sit-ups are not the secret to six-pack abs. In fact, repetitive or excessive spinal flexion (e.g. bending your chest toward your knees at the back) is just about the worst ...
When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Shutterstock/ Light Field Studios If you have aspirations of carving out a six-pack, or ...
Your fitness doesn’t need to suffer just because you’re stuck indoors during the coronavirus quarantine. In fact, now is the ideal time to start working on your six-pack. The lockdown won’t last ...
Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him ...
Summer is officially here, and it's all about the abs! Summer is officially here, and it’s all about the abs! When else are you rockin’ a bikini or even a trendy crop top? Like the changing seasons, ...
Sonu Sood has been a household name for over two decades. The actor has impressed audiences with his performances in films ...
7 Exercises Trainers With Six-Pack Abs Do Every Week originally appeared on Parade. Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves ...
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