Join us in the stunning setting of Positano, Italy, as we guide you through a yoga session focused on enhancing hip flexibility, mastering seated straddle positions, and improving your balance.

In this masterclass, we'll take a look at requirements and deductions in straddle jumps. D-Score Fails Falls Sticks Spotters ...

The seated straddle raise will work the whole front of your core and even help you work up to a handstand from the comfort of the floor. Staying up in a handstand is a challenge on its own, but ...