Did you know that picking up a pencil to doodle or making a figure out of clay can help you to relieve stress, depression, and fear, and can even help diminish pain or other physical symptoms? Art ...

Life & Style has affiliate partnerships so we may receive compensation for some links to products and services. Health resolutions are at the top of the list every new year. The start of a year is a ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Wouldn’t it be nice if there ...

Orlando Health physical therapist, Chloe Artrip, joins WESH 2's Jason Guy to discuss what health experts deem the "sixth vital sign" and how to achieve long-term wellness through walking. Click here ...