Join Andi this week in these exercises designed to gently stretch and strengthen the muscles in the upper body, including the shoulders, arms, chest, and back. Begin improving your functional mobility ...

SilverSneakers is a fitness program designed specifically for seniors, and although it has been removed from some Helena gyms, it still remains an important resource.

SilverSneakers is a fitness program for adults ages 65 years and older. It offers access to exercise facilities, specialized fitness classes, online resources with workout videos and tips, and ...

SilverSneakers is a fitness program designed for individuals ages 65 years and older. It provides access to exercise facilities, specialized fitness classes, online resources featuring workout videos ...

NASHVILLE, Tenn., Oct. 15, 2024 /PRNewswire/ -- SilverSneakers® by Tivity Health®, the nation's leading fitness program for older adults, is the best-known brand in senior fitness and the only brand ...

CHANDLER, Ariz., July 22, 2024 /PRNewswire/ -- With a legacy of inspiring countless lives through fitness and friendship, SilverSneakers ®, the nation's leading fitness program designed for older ...

The MarketWatch News Department was not involved in the creation of this content. NASHVILLE, Tenn., May 21, 2025 (GLOBE NEWSWIRE) -- SilverSneakers(R), the nation's leading fitness program for older ...

Rochester, N.Y. (WHAM) — SilverSneakers is getting the boot from YMCAs in the Rochester area as of Jan. 1. The national program helps senior citizens attend fitness facilities at a reduced cost ...