Subjects were recruited from the ATOS-Clinic Heidelberg, Germany which specialises in shoulder surgery and an affiliated rehabilitation centre. Forty subjects with a mean age of 55.9 years, standard ...

Strengthening and mobility exercises can often help reduce shoulder pain and improve joint flexibility. Shoulder pain is a common symptom that affects an estimated 18–26% of adults. In one 2017 ...

Adolescent idiopathic scoliosis (AIS) is a complex spinal deformity emerging during adolescence without an identifiable aetiology. The condition is characterised by lateral curvature and vertebral ...

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts. First and foremost, it’s essential that a professional determines exactly what’s going ...