The shoulder is a complex joint made up of ligaments, tendons, and muscles. Sustaining damage to any of these tissues can result in pain. Persistent, or chronic, shoulder pain can interfere with a ...

You have a bump on your shoulder after a fall. You are told you have a shoulder separation or AC joint dislocation. Now what do you do? A shoulder separation is an injury to the acromioclavicular (AC) ...

If you have shoulder pain, it’s often caused by problems with your shoulder joint or with the muscles, ligaments, or tendons, around your shoulder. But sometimes the source of your pain can be your ...

Often referred to as a separated shoulder, this injury doesn't actually affect the shoulder joint. It is the acromioclavicular (AC) joint between your collarbone and shoulder blade. The AC joint is ...

Stop ignoring the warning signs. By dedicating just a few minutes daily to these three targeted mobility and strengthening ...