Shaun T is a self-proclaimed transformation specialist, and rightfully so. The 43-year-old fitness guru is the creator of the best-selling fitness programs Insanity, Hip Hop Abs, Focus T25 and ...
The pandemic has changed a lot about Shaun T, including his hair. The beloved fitness trainer, known for workouts like the notoriously tough Insanity and Hip-Hop Abs, has presented himself with a ...
He’s on a mission to influence positive lifestyle changes in people around the world. Shaun T offers fitness programs that prove becoming the best version of yourself is attainable.
Inspired by Shaun T’s legendary "INSANITY" and "DIG DEEPER" workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...
Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...
Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK — Each week, PIX11 anchor Dan ...
Shaun T, known for cardio-focused fitness programs and BODi megahits such as “FOCUS T25,” “Hip Hop Abs,” “INSANITY,” “CIZE” and “LET’S GET UP!” teams up with BODi for his first-ever complete ...
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