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Perfection in repetition | Curmel Moton polishing left hook technique during shadow boxing
In this video titled "PERFECTION IN REPETITION," join Curmel Moton as he hones his left hook technique through meticulous ...
Boxing with Eddie on MSN
Can 20 minutes of shadow boxing be enough?
This follow-along shadow boxing workout challenges conditioning, coordination, and technique in just 20 minutes. It keeps the ...
The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...
I DON’T BOX, so the idea of sparring with an imaginary opponent in a shadow boxing class seemed like it would require superhero-level inventiveness. I gave myself a pep talk beforehand. I have tried ...
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