Why Self-Control Matters And How Ramadan Rebuilds It. Ramadan is often described as a month of worship, gratitude, and community. But at the level of human psychology, it is also something very concre ...

I study self-regulation, but I still struggle to manage my emotions as a parent at times. Parents' actions can strongly shape how children develop self-regulation, so I'd like to do better. Strategies ...

Self-regulation is a useful skill that helps individuals cope with certain emotional behaviors and physical movements during stressful situations. In addition, self-regulation helps individuals stay ...

Companies often chase efficiency and productivity, but forget that these outcomes depend on something more fundamental: employee health and wellness. A workforce cannot be productive without ...

From Sola Ojo, Abuja Civil Society Organisations (CSOs) in Nigeria must urgently adopt self-regulation frameworks if they are to protect civic space, resist restrictive state control, and retain the ...