As concerns about personal safety and well-being grow, Bastrop, Texas residents now have access to a practical ...

The Kettering Police Department is now offering an advanced version of its Rape Aggression Defense Systems (RAD) class. The ...

COLUMBIA, S.C. (WIS) - The nonprofit organization Sistercare partnered with Jamie Scott Fitness to offer a five-week program of Krav Maga classes for survivors of domestic violence. The goal was to ...

Probably the most important way we’re different from most self-defense is that we actively oppose victim-blaming. We know that whatever someone decides to do in any situation, whatever action they do ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

ABILENE, Texas — After the alleged carjacking that happened at the Abilene Denny's, we spoke with a self defense instructor who gave us some advice on ways you can protect yourself. He said that ...

A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in ...

When I first heard about Hard To Kill, I was instantly intrigued. Developed by ex-cop Teddy Daniels, this self-defense program promises to teach essential skills to protect oneself in dangerous ...

WILLIAMSPORT, Pa. — Children at the Life Childcare Learning Center at the Christ Community Worship Center in Williamsport are taking a self-defense class. It's part of the center's eight-week Life ...

SOUTH LAKE TAHOE, Calif. – Escobar Training Grounds spent last Wednesday teaching self-defense skills to nearly 200 students at South Tahoe Middle School for an annual guest speaker event that ...

FISHERS, IN – Following the recent attacks in the Indianapolis area, specifically to women on the Monon Trail, a local gym is empowering women with the skills and confidence to protect themselves.

As we age, our bodies and minds may change, but the need for safety and self-protection does not. Senior citizens can face unique challenges when it comes to self-defense, both physically and legally.