A look at returning to running after a break, sharing the experience of rebuilding momentum and reconnecting with training.

You’ve taken a month off of running and you’re finally ready to lace up your shoes, slap on your running watch, and get back out there. It’s an exciting feeling when you return to running. But if you ...

Getting back into running after a long break is a slog. Those first few workouts will make you wonder if you ever really enjoyed running in the first place. You can’t catch your breath. You’d swear ...