A lot of people know to assess their financial situation before they retire. It's also important to imagine what an actual day without a job might look like. Understanding what your days might be like ...
We all deserve some well-earned time to put our feet up and relax when we retire, but making a conscious effort to also stay physically active will do wonders for your physical and mental health. Here ...
As part of Benefits & Worklife's Pre-Retirement Program for faculty and staff, you are invited to participate in a guided visual-journaling activity to help you reduce stress around approaching ...
The key to a long, happy retirement is not just having a flush portfolio or moving to a low-tax state with 300-plus days of sunshine. It’s having the good health to enjoy your golden years.
BOSTON (CBS) -- We have another reason for you to start a workout plan sooner rather than later. A new study finds that regular exercise before old age could save you a lot of money during retirement.
Lifting heavy weights three times a week around the age of retirement can significantly preserve leg strength well into later life, according to research from the University of Copenhagen. Buzz60’s ...
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