Conscious resentment rises from a perception of unfairness. You’re getting something bad you don’t deserve or not getting the help, appreciation, consideration, praise, affection, or reward you do ...

Unless you have been living in some fairy tale, you know that resentment is a destructive factor in marriages and other kinds of romantic relationships. When you first fall in love, it’s fireworks, ...

A tragic mistake we’re prone to make after suffering hurt is confusing empowerment to heal with blame for causing the injury. Blame vs. Empowerment Blame devalues your experience and lowers self-value ...