Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Which fruits have the most insoluble fiber? Health benefits include constipation relief, colon cancer prevention, weight loss ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

At any given time, as many as four million Americans are suffering through bouts of constipation, which has many causes but can also prove stubborn to relieve and hugely impact daily life. Functional ...

Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

Certain foods, such as dairy products, may contribute to constipation in some people. However, research suggests that fermented milk products such as Greek yogurt can improve constipation symptoms.

In this new study, the researchers wanted to know if probiotic-based supplements sold as a means for finding relief from constipation work as advertised. The work by the team involved giving more than ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...