As the coronavirus pandemic rages on, people around the world are reporting symptoms of stress, anxiety, and even depression due to COVID-19 health fears, financial worries, and isolation. It’s ...

Visual Meditation offers a meditation experience that anyone can easily approach. Have you ever found it difficult to ...

When things get a little too much to handle, spending a few hours watching Studio Ghibli films isn’t a bad way to soothe the mind. Even just a few minutes of Hayao Miyazaki’s mesmerising animations – ...

Have you ever felt a sudden, delicious tingling sensation starting on your scalp and running down your spine while listening to soft sounds or watching gentle movements? This is Autonomous Sensory ...

Zen games are perfect for people who are looking to pass the time without stressing themselves out Life sims are generally peaceful and relaxing Visual novels are great for those who are looking for ...

New mothers are reporting pleasant birthing experiences at Townsville University Hospital, which is trialling the use of soothing visuals and sounds for women in labour. Medical experts hope sensory ...