Living with a newly diagnosed chronic illness at 16, I struggled to navigate how best to manage the debilitating symptoms I was experiencing. I endured significant stress, unknowingly manifesting as ...

We are bombarded by technology, obsessed with social media, overwhelmed by work and our to-do lists. One practice to reduce stress that is both passive and participatory is Reiki. You can receive a ...

Healing goes far beyond addressing symptoms. Healing is all about restoring balance, fostering self-awareness, and creating ...

While Western medicine is essential for maintaining good health, complementary holistic and energy healing practices have ...

When most people hear the word Reiki, it usually spurs one of two reactions: incomprehension, or scoffing at images of crystals and New Age candles. But Elise Brenner, a Reiki master teacher and owner ...

My hands are hovering inches above her abdomen when her body spontaneously spasms. The woman is flat on her back on a massage table and the sunlight streaming through the window casts us in a glow ...

Despite the growing awareness around mental health issues, many standard health benefits programs still fall short in addressing this part of employee wellbeing. This oversight leaves a significant ...