As we near the winter solstice, our dawn and dusk runs are getting darker. Shorter days mean less time to hit the pavement during sunlight. The most important thing when running at night or in low ...

Running after dark can be a safety hazard. According to the National Highway Traffic Safety Administration, over 80% of pedestrian traffic fatalities occur at night or in low-light conditions. That ...

We’ve hit that time of year when 5 p.m. looks like 9 p.m., every single night. If you’re an evening runner, this poses a problem. You want to get your miles in but you also want to make sure you’re ...

FORT LEONARD WOOD, MO. -- As always, the safety of those who live and work on Fort Leonard Wood is at the forefront of installation leadership's minds, and covers everything from safety classes to ...

Stay warm with insulated layers like jackets, gloves and thermal socks, and stay safe in low-light conditions with reflective ...

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During the summer, running before sunrise or after sunset is often the only way to avoid triple-digit temps and blazing sunlight. While early morning and late-night runs are cooler and more pleasant ...

Reflective apparel used to mean safety first, fashion dead. Freakin'. Last. But as busy schedules and the outdoor-exercise explosion push more women to late-night or crack-of-dawn workouts, fitness ...