Fitness is not simply about building muscle or beating personal records. It is about transformation, inclusivity and empowerment. RITFIT, celebrating its 10th anniversary this year is a leading ...

HYROX is changing the face of functional fitness with a race format that's accessible, exciting, and exploding worldwide. Skip the intimidation and embrace a new kind of challenge that fits your ...

In an increasingly isolated world, FlexTogether™ redefines fitness by creating opportunities for users to virtually connect, compete, and earn rewards while achieving personal wellness goals. The ...

New Functional Racks to be introduced to studios globally to empower members to take their fitness goals to the next level while staying true to F45’s signature functional training style AUSTIN, Texas ...

Whilst there has been a huge increase in the number of people running these days, the same can be said for gym users - especially those now combining gym work with running. Even many established ...

In a conversation that spanned everything from isometrics to internal hip rotation, strength coaches Cory Schlesinger and Zack Zillner dig in on Power Athlete Radio on a topic that's increasingly ...

In a world where technology continually reshapes the way we live, HealthyCoin is preparing to revolutionize both the health and financial sectors. Launching in Q4 2024, HealthyCoin (HYC) brings a ...

Music plays, sweat glistens, and laughter echoes through the fitness studio. It's not a dance party, it's women working out. In one room, they're doing yoga under dim lighting, while in another, women ...

The days of bare-bones gyms with rows of identical equipment and fluorescent lighting are becoming a distant memory in Dallas, where premium fitness spaces are transforming the very concept of what a ...

The report card on the fitness of American schoolchildren is not good. Up to 50 percent are not getting enough exercise to develop healthy hearts and lungs. Some students get as little as one hour of ...

Over the past few years, the functional fitness space has seen a new contender surge to the forefront, HYROX. Once flying under the radar, this event-based fitness race has exploded in popularity, ...