Supporters of the raw food diet believe eating raw foods has benefits, including for weight loss and overall health. But there may also be drawbacks, such as not getting enough calories. The raw food ...

Most people think raw food diets are just another weight loss trend, but I stumbled onto something that honestly blew my mind. When you cook food above 118°F, you’re basically forcing your body into ...

Embarking on a raw food diet can be a transformative journey towards better health and increased vitality. This dietary approach involves consuming primarily uncooked and unprocessed foods, which many ...

Some foods are beneficial only when eaten raw. If they are cooked, their nutrients are destroyed. Let us tell you which foods ...

A raw food diet — consisting largely of uncooked and unprocessed plant foods — has garnered attention for its potential health benefits. This diet primarily includes fruits, vegetables, nuts, seeds ...

Vidya Balan revealed that she follows a "No Raw" food diet, which involves consuming only cooked meals to minimise the risk ...

While most of us cook our veggies, eating them raw can preserve powerful nutrients and enzymes that boost digestion, immunity ...

The tennis star's raw vegan diet helped her manage her autoimmune condition, but it didn't provide enough fuel for her activity level.

Vegetarianism and veganism have been gaining popularity, but the latest fad has people eating only raw plant foods that can be consumed without cooking. Some even won’t eat foods that have been ...

Certain vegetables, such as broccoli, cauliflower, and cabbage, contain compounds like fiber and sulfur that can cause gas ...