Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...

Quitting smoking is one of the most challenging yet rewarding journeys a person can take. The struggle against nicotine addiction often leaves individuals feeling overwhelmed, leading many to seek ...

The below guide on how to quit smoking is part of Glamour’s Smart Goals series, which explores reasonable, quantifiable, and—crucially—sane ways to embark on self-improvement objectives you’d like to ...