The mum-of-one started experiencing lower back pain in December 2024, which she initially attributed to gradual muscle strain ...
Most pulled muscles can be treated effectively at home within a few weeks. But more severe strains may require you to see a doctor.
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Ice vs. Heat: Which Works Best for Back Pain Relief?
Medically reviewed by Laura Campedelli, DPT You can have back pain from poor posture, pulled muscles or injury, arthritis, and more. Depending on your back pain's cause, ice and heat therapy can be ...
A mum who thought her back pain was due a pulled muscle discovered it was actually a sign of breast cancer after scans ...
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