Add Yahoo as a preferred source to see more of our stories on Google. “Constipation is defined as having three or fewer bowel movements a week,” says registered dietitian Leslie Bonci, MPH, RD, CSSD, ...

Gastroenterologists say this simple dietary change can help relieve constipation naturally, thanks to its fiber and ...

All products featured on Glamour are independently selected by Glamour editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. As wellness ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...

Drinking juice is a way of getting the benefits of many fruits or vegetables in one serving. Juice is healthy, easy to make or buy, and simple to consume. Different kinds of juices contain different ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...

Morning is usually the best time to drink prune juice to help you have a bowel movement. Drinking prune juice at night may disrupt your sleep and cause bathroom urgency. Start with a small amount (2–4 ...

Prunes and prune juice are great options for relieving constipation. They help your body function in a variety of ways and can even prevent the onset of certain conditions. If you’re constipated or ...

More water and more fiber are some of the cornerstones that help maintain colon health. Sometimes, however, the gut needs a little extra help. Nutrition science and modern research increasingly ...

When constipation makes it difficult to go, it can affect your day-to-day activities as well as your overall wellbeing, Andrew Boxer, MD, gastroenterologist at Jersey City Medical Center. If you're ...

Prunes can be enjoyed as a snack or in trail mix, added to cereal or oatmeal, used in baked goods as a butter substitute, and in stews or sauces. Bone benefits are also available from a half cup of ...