Featuring almond milk, vanilla protein powder, and vanilla yogurt, this banana pudding is the perfect protein-packed, ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty acids. Learn how to maximize nutrients at breakfast.

Banana pudding is a rich, creamy, and decadent dessert that's often made with sweetened condensed milk or vanilla pudding mix. When the recipe features homemade custard, it includes ingredients such ...

Sometimes you want something crunchy, or salty – and other times, nothing but a creamy treat will do. When the craving hits for a snack that’s velvety and rich, and you still want to maintain your ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These ...

NEW ORLEANS (WGNO) — Craving something sweet but still want to stay on your nutrition game? This quick-mix protein pudding – specifically, collagen pudding – serves up creamy dessert vibes while ...

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Below, some protein supplement options to help you maintain a high protein diet: ...