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“Protein powder is great for vegetarians,” says nutritionist ... a good rule of thumb is to get your post-workout shake within 30 minutes of completion of your session, according to ASCM ...

On the other hand, there’s no need to pound chicken breasts and cottage cheese if you’re mostly sitting on the couch.

Are protein shakes harming your metabolism? Processed protein products may be working against your fitness goals and what to do instead.

Looking to add a new product to your wellness routine? This doctor and nutritionist-founded protein powder has lasting ...

Dymatize, a sports nutrition brand, announced the launch of two new innovations: Dymatize Performance Protein Shakes and ...

Let’s be real — meal replacement shakes can be a game-changer when you’re short on time or just not in the mood to cook. But ...

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...