Here’s a question from one of our Oklahoma Medical Research Foundation colleagues: One of my friends recently told me they had been fasting for four days, water only, and had read about the many ...

Fasting during Ramadan is physiologically similar to time-restricted eating, as both shift the body from glucose to fat use after 12–16 hours. The key difference is that Ramadan prohibits fluids ...

Muslims fast during the month of Ramadhan as an act of obedience to Allah and as one of the Five Pillars of Islam, which form the core of Muslim ...

Intermittent fasting has become a popular phrase in dieting, promising health benefits including kickstarting metabolism and helping shed body fat, but a major review suggests the diets may be ...

Lately, social media has been filled with suggestions of water-only fasting diets, but experts say people should be wary of jumping into them blindly due to potential negative impacts. As the name ...

Wondering how intermittent fasting affects metabolism? This article explores how this eating pattern can impact your body’s energy processes, enhance insulin sensitivity, and support weight management ...

Intermittent fasting (IF) has gained popularity as an effective approach to weight management and overall health improvement. However, many believe that there is only one way to practice intermittent ...

Prolonged fasting — abstaining from energy intake for four or more consecutive days — is used by some as a health intervention; however, the biological effects of this kind of fasting are not well ...

Does fasting guarantee weight loss? Is longer fasting always healthier? Can fasting detox the body or cure lifestyle diseases? An internal medicine expert busts common fasting myths many Indians still ...