In research tracking adults ages 40 to 70, even modest increases in intake were linked to lower performance on attention ...
We all know that ultra-processed foods are bad for us, but what ingredients should we particularly try to avoid? And what are ...
The term "ultra-processed foods" has become common when discussing how healthy -- or unhealthy -- American diets are. A report from the Centers for Disease Control and Prevention published early ...
In the latest episode of our healthy living podcast, our public health nutritionist Shefalee Loth and the founder of ...
Children who get more than 30% of their daily energy from ultra-processed foods (UPFs), such as soda drinks, packaged snacks, ...
MINNEAPOLIS — We know that whole foods like fruits and vegetables are good for us, but they don't make up the majority of our diet. In fact, almost 60% of calories in the average American diet come ...
See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Higher levels of ultra-processed food in the diet are associated with ...
SORRY TO SAY: almost everything in your kitchen is processed. That triple-washed bag of spinach? Processed. A bottle of olive oil? Processed. That frozen packet of açai? Processed. But, those are all ...