All of us have trillions of bacteria living in our intestines, especially the large intestine. Much of this bacteria, also known as gut microbiota, helps to balance our immune health, digestion, and ...

Eating foods with live microbes (such as prebiotics and probiotics) reduced the prevalence of frailty in older adults by 17.5% in people who ate a moderate amount and 22.1% in those with high intake, ...

Want to know which probiotic foods to eat to improve your health and wellbeing? As well as breaking down foods and absorbing nutrients, the gut has a massive impact on how well the body and mind works ...

Gut it out. Tangy fermented foods may not be your first choice for filling fare, but they are great for gut health since the fermentation process produces probiotics that aid in digestion. Now, ...

Increase your probiotic intake with these nutritionist-approved foods. Probiotics play a vital role in gut and overall health. These “good” bacteria support digestion, immunity, mood regulation, and ...

Probiotics are live microorganisms that occur naturally in your gut and can be introduced through supplements or fermented foods like yogurt, sauerkraut, and pickles. Prebiotics are non-digestible ...

(CNN) -- A gut-wrenching experience. Butterflies in your stomach. Many of us instinctively feel the connection between our gut and our brain. That connection and how the range of bacteria residing in ...

Fermented foods like sourdough, kimchi and kombucha have been touted for their purported physical health benefits, but scientists say they can benefit mental health, too. Fermentation is a process ...

The global health revolution is getting a serious makeover, and Gen Z is leading the charge in ways that might surprise you.

The vegetable has been a “big dill” in the U.S. for decades, with Americans consuming more than 5.2 million each year ...

The addition of a Lactobacillus probiotic supplement to the phytochemical-rich food supplement significantly improved rate of PSA progression from 23.2% to -21.4% (44.6% change, P 0.001), compared to ...