Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money and ...

There is no need for a supplement to add probiotics to your diet and keep your gut in good shape. Many people talk about probiotics as supplements, but you can actually get these microorganisms ...

Kefir is believed to have more probiotics than yogurt, which might make it even better for your gut. Besides gut health benefits, it may also help reduce inflammation, support your immune system, and ...

Share on Pinterest Probiotic soda is quickly gaining popularity as a healthier alternative to traditional soda. Westend61/Getty Images Probiotic and prebiotic sodas, which claim to be made with ...

Our Seed probiotics review looks in-depth at DS-01 Daily Synbiotic. This is a high quality probiotic featuring 24 different strains. Our testers found it alleviated bloating and was easy to use, even ...

Kefir is a fermented dairy beverage while kombucha is a fermented tea beverage. Despite their different ingredients, both drinks contain probiotics and other nutrients that may be good for your gut.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...