If you’re pregnant or trying to get pregnant, a prenatal vitamin is important. Consumer Reports consulted experts to help you choose the right prenatal for your needs. Experts have long known that ...

While most health and nutrition experts think taking a multivitamin is a waste of time and money for the majority of people, one important exception is women who are pregnant or planning to become ...

Choosing a prenatal is one of the first of many decisions moms-to-be make, and it isn’t an easy one. The ingredient list can be confusing, the pills themselves are large, and they come in a ...

Taking prenatal vitamins when not pregnant is a regimen some women swear by for health and beauty benefits, but whether the technique is a safe thing to do is not clear-cut. Prenatal vitamins ...

Lizzie Duszynski-Goodman is a journalist living in the Midwest with her husband and two young children. Her work explores the intersection of mental health, wellness and parenting. She is the former ...

Optimal nutrition is important to support a healthy pregnancy, but it can be hard to get everything you need through diet alone. Even before a parent-to-be starts showing noticeable changes during the ...

Pregnancy can be overwhelming, especially in the early days. The baby’s optimal health is every to-be mother’s primary concern. One of the simplest things you can do to support your baby’s growth is ...

Constipation is a common side effect of pregnancy, and you might have heard that the increased iron in your prenatal vitamin is the root cause. It might be, but there are other possible reasons why ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. We’re here to tell you what to expect when you’re expecting (or, ...

The benefits of prenatal vitamins while not pregnant may include supporting iron levels in people who menstruate heavily and providing folic acid for preconception planning. Prenatal vitamins are ...