The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Your health largely depends on the microscopic organisms that live in the lining of your gut. These organisms work together to create a tiny ecosystem called a microbiome, which thrives when there is ...

Prebiotics and probiotics play a crucial role in gut health, while both support your digestive system, prebiotics are fibers that feed the beneficial bacteria in your gut, and probiotics are live ...