"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." These buzzy beverages may sound like a dream come true for soda lovers who have been told that they need ...

Kirsten Mitchell joined the WCCO team as a reporter in November of 2021. A Saint Paul native, Kirsten is proud to tell stories in her home state. She graduated from the University of Minnesota-Twin ...

The company behind Poppi, the trendy prebiotic soda, is facing allegations of misleading customers about its “gut health benefits,” a new class-action lawsuit claims. Poppi is the celebrity-loved ...

Consumers looking for functional benefits ranging from gut health and immunity support to general well-being increasingly are drawn to products with prebiotics – but formulation challenges related to ...

With all the buzz surrounding fermented foods recently, most people probably know that there are “good” bacteria that can benefit your health, like prebiotics and probiotics. But you may be wondering, ...

But what are probiotic and prebiotic sodas anyway, and how is it different from a regular Sprite? Probiotic sodas contain live, beneficial bacteria that can help support digestive health, and they ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and healthier alts to classic soda. Popular prebiotic soda options like Poppi and ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Registered dietitians filled us in on the high-protein foods that support gut health. Plus, they told us how to calculate ...

To build healthy habits that last, start by focusing on gut-friendly vegetables. Vegetables like Brussels sprouts, asparagus, ...