What’s the difference between powerlifting and just...lifting? Powerlifting is a competitive sport that involves the barbell squat, bench press, and deadlift.

Science has shown that low-rep, high-weight work—like in 5/3/1—builds the most strength, he says. But higher-rep work allows ...

Jun. 19—Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty because of the COVID-19 pandemic and few competitions, the 69 ...

Nick Starr, Grit Power Open I am deeply thankful to the powerlifting community for their overwhelming support. I did not expect so many people to take me under their wing and help me navigate my ...

Texarkana Highway Patrol Trooper Tim Matthews won second place for his bench press of 551.5 lbs at the International Powerlifting League-Olympia Pro Powerlifting meet in Las Vegas.

Literally- the 2019 USA Powerlifting Bench Press Nationals will be at the Convention Center. More than 250 lifters are set to be here from 39 states.

NORWICH - On June 17, local powerlifter Daniel Conant became the 100 % RAW New York State Powerlifting bench press champion in the 198 weight class. Dan broke his own record and the state bench ...

A standout running back in football, Bell is ranked third in the region in powerlifting. He has a combined total of 1,265 pounds in the squat, bench press and deadlift, lifting 500 pounds in the ...

Kanpur: The divisional level sub-junior, junior, senior and masters (men and women) powerlifting open bench press and inter-school bench press champio.

Avi Silverberg, a male powerlifting coach, shattered the women's record in the 84+ kilogram bench press category in protest of transgender policies, according to reports.

Welcome also competed in a few smaller bench press meets in New York and lifted 308 pounds, which earned him his invitation to the national competition.